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How to Conquer an Inferiority Complex: 5 Proven Strategies
Introduction & Overview
Why You Should Enroll in This Course (1:54)
Do You Have an Inferiority Complex? (5:00)
Course Overview & Expectations (4:12)
What is an Inferiority Complex?
What Is an Inferiority Complex? (5:17)
Symptoms of an Inferiority Complex (8:00)
Benefits of Conquering Feelings of Inferiority (6:30)
Exercise: What You Have to Gain by Conquering
Checkpoint: Basics About Inferiority
5 Strategies to Conquer Your Feelings of Inferiority
Overview of the 5 Strategies (2:27)
Stop Comparing Yourself to Others (7:44)
Exercise: Stop the Comparisons
2 - Identify & Develop Your Expertise (7:55)
Exercise: What Expertise Will You Develop?
Checkpoint: Strategies 1-2
3 - Become the Source of How You Feel About Yourself (4:39)
Exercise: Internalize Your Self-Esteem
4 - Giving What You Want to Receive, to Other People (5:33)
Exercise: What Do Other People Need from You?
5 - Defeat Your Self-Defeating Beliefs (6:24)
Exercise: Eliminate Distortions & Improve Self-Talk
Checkpoint: Strategies 3-5
Summary and Bonus Resources
Summary & Next Steps (5:51)
Quick Reference Guide
Bonus: Moving Forward (3:41)
Audio MP3 Files to Download
Quick Reference Guide
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